“Everything that irritates us in others can lead us to an understanding of ourselves”
- C.G.Jung
Discovering your Shadow - practicing with others
Getting in touch with the unconscious aspects of our Selves by becoming conscious or aware of them is what Shadow Work is all about.
According to C.G. Jung we have put in the Shadow aspects of ourSelves, which we feel are not adequate, not good enough or too much. Aspects that we feel are not compliant with what we want the world to see in us, or with what we feel will be tolerated. These aspects are therefore hidden or in the Shadow and are kept there to avoid shame, conflict or any form of disturbance.
When we are triggered, it is mostly our Shadow that responds, it is where we project from. Things that we hold back in ourSelves can be hard to bear in others.
The instant we become aware of the projection, we have the opportunity to re-integrate an unconscious aspect and slowly allow all aspects of our Self to find inner peace, liberation and expression.
“The world is a projection of our collective consciousness. If our collective consciousness reaches that place of peace, harmony, laughter and love, it will be a different world.”
— Deepak Chopra
We come together for exercises and sharings which will allow you to get in touch with aspects of your Shadow. We will use different modalities as well as each other to inquire into triggers and emotions that arise.
The Shadow Work Circle offers a space in which you can feel safe to express and inquire deeply and truthfully within yourself. To work through fear and shame by leaning in where you would usually feel like stepping out.
I offer support by asking questions and by holding the space for this beautiful work, paving the way for reintegration.
To join I ask for a commitment of attending a minimum of 3 sessions.
We meet Mondays, bi-weekly from 19:00-20:30 CET
Shadow Work Circle
Introduction to Shadow Work
Come to the free and non- binding introduction event
To register fill out the form or send me an email
Three packages in working together
6 WEEK PACKAGE
3 sessions of 50 minutes
€300
3 MONTH PACKAGE
6 sessions of 50 minutes
€595
6 MONTH PACKAGE