Healing through Shadow Work
If you seek to become whole by making peace with who you are and wish to start being all that you are, this is your place
Taking responsibility for all parts of yourself as a doorway to freedom
Hello, my name is Eliza Charu and I am a Shadow Worker for individuals, pairs and teams.
I support people by bringing light and clarity to conflicts on the inside and the outside.
Working with abandoned and unwanted parts of ourselves is not a popular topic, yet it offers a tremendous opportunity for personal growth and maturity and is inevitable on the way towards sincere self appreciation.
It is the ultimate tool for self discovery and a short cut to self empowerment. It is a path of acceptance and of liberation and has led and continues to lead me to expressing and enjoying mySelf.
I offer this work so that you too may feel inspired and confident to fully participate in the creation of your experience.
“Your pain, your sorrow, your doubts, your longings, your fearful thoughts: they are not mistakes, and they are not asking to be healed, they are asking to be held. Here, now, lightly, in the loving arms of present awareness.”
— Jeff Foster
My offerings
My work is based on a systemic approach and is interwoven with many influences and aspects that have shaped my approach and perception, a main one being C.G. Jung’s thoughts on Shadow Work.
For you this means that when we work together, we do not only work at the individual, but also at the relational, ancestral and collective level. We will shine light on how patterns and beliefs established early in life may now be limiting your future options.
We will do so by using different modalities that can be applied separately yet are all interrelated: counseling, mediation and constellations. Depending on the issue at hand and where you are in your life, we determine together the process and trajectory that fits best to your personal preference and situation.
Counseling
for individuals
In individual counseling we work together 1-on-1 to enlighten unconscious motivations and patterns of behavior and thoughts that affect your life, relationships and circumstances, moving towards feeling whole and at home in your self.
Mediation
for couples and groups
As a mediator I offer a frame and a structure for all affected parties to be heard, understood and seen. The unsaid, unintended can be clarified and the unconscious can become conscious understood and owned, facilitating clarity, peace and healing.
Constellations
for (family) systems
Systemic Constellations reveal how the system (individual, family, team, group ...) interacts as a cohesive unit. It looks at patterns, connections and relations among its parts and how these influence or impede the potential for change and evolution.
Shining light on repeating patterns that keep you stuck
“I am here to prepare and accompany others on their journey of self-exploration, on their expedition into the unknown, so that they feel safe and fearless to face and embrace all the darker and shadow parts of themselves that are longing to be heard and felt. ”
On my personal journey of self-exploration I have been prepared and accompanied by many teachers, fellow travellers and therapists. They have inspired my path profoundly to intend to live as a wholesome being every day, to accept the totality of who I am, and to share the love, kindness and joy that I feel in my heart as a natural consequence of living my truth.
